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UPCOMING 2027 GYROTONIC® & GYROKINESIS® TRAININGS
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GYROTONIC® Jumping Stretching Board Certification Course
JAN 30-31 & FEB 1-5, 2027. (FULL)
CHERIE APPEL, from Embody Ensoul
Master TrainerThe GYROTONIC® Jumping Stretching Board (JSB) Certification Course is an advanced teacher training program for certified Gyrotonic and Gyrokinesis trainers. The Jumping Stretching Board (commonly referred to as a JSB) is a specialized piece of equipment used in the Gyrotonic Expansion System. It covers specialized equipment routines that utilize sliding platforms, parallel bars, rotating turntables, and pulley tower attachments to emphasize weight-bearing joint articulation, functional movement loops, dynamic stretching, and low-impact cardiovascular conditioning.
GYROTONIC® 跳躍伸展板（JSB）器械證書課程是專為持證 Gyrotonic® 及 Gyrokinesis® 教練設計的高級師資培訓計劃。跳躍伸展板（通常簡稱為 JSB）是 Gyrotonic® Expansion System 中所使用的專用特殊器械。本課程涵蓋專用器械訓練動作，運用滑動平台、雙槓、旋轉轉盤以及滑輪塔配件，著重於負重關節分節活動度、功能性動態循環、動態伸展與低衝擊的心肺體能訓練。
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GYROTONIC® Level 1 Pre-Training Course
JAN 13-15 & 17-19, 2027
HAZEL Yi-Zhen DAI, from TAIPEI
Pre-Trainer
The GYROTONIC® Pre-training Course aims at providing a foundational understanding of the Gyrotonic® Level 1 exercises and preparing students physically for the Gyrotonic® Level 1 Foundation Course. Once students have successfully completed the Gyrotonic® Level 1 Pre-Training Course, they may proceed to the Gyrotonic® Level 1 Foundation Course. The foundation course can be taken within 3 months after the Pre-training course. After 3 months an extension can be applied.GYROTONIC® 嬋柔® Level 1 預備課程旨在幫助學員建立對嬋柔（Gyrotonic®）第一階段動作的基礎理解，並為進入「第一階段基礎課程」（Foundation Course）做好身體上的準備。在本次課程中，學員將專注於累積嬋柔經驗，並練習預備課程將教授的所有動作，從而建立個人化的理解與體會。成功完成嬋柔第一階段預備課程後，學員即可進階參加「第一階段基礎課程」。基礎課程可在完成預備課程後的 3 個月內 上完；若超過 3 個月，可申請延期。
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GYROTONER® Program 1
MAR 5-7, 2027
DYLAN ELMORE, from Kings Cross Studios LONDON
Master Trainer
The GYROTONER® Program 1 Course is an official continuing education and specialized equipment course within the GYROTONIC® Expansion System. It focuses on applying core Gyrotonic® movement principles—articulation, circularity, and resistance—to the specialized Gyrotoner® apparatus, which features independently adjustable handle units and rotational movement planes.GYROTONER® 課程 1 是 GYROTONIC® Expansion System內認可的官方進修及專業器械課程。 本課程專注於將 Gyrotonic 的核心動作原則: 關節分節流暢 (articulation)、圓弧循環性(circularity) 與阻力運用(resistance)應用於專用器械 Gyrotoner 上。該器械配備可獨立調節的手把單元與多角度旋轉動作平面。
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GYROTONER® Program 2
MAR 9-11, 2027
DYLAN ELMORE, from Kings Cross Studios LONDON
Master Trainer
The GYROTONER® Program 2 Course can be taken without Program 1 pre-requisite. is an official continuing education and specialized equipment course within the GYROTONIC® Expansion System. It focuses on applying core Gyrotonic® movement principles—articulation, circularity, and resistance—to the specialized Gyrotoner® apparatus, which features independently adjustable handle units and rotational movement planes.GYROTONER® 課程 2 是 GYROTONIC® Expansion System內認可的官方進修及專業器械課程。 GYROTONER® Program 1 和 Program 2 可分開報讀，並不需要先完成Program 1 。本課程專注於將 Gyrotonic 的核心動作原則: 關節分節流暢 (articulation)、圓弧循環性(circularity) 與阻力運用(resistance)應用於專用器械 Gyrotoner 上。該器械配備可獨立調節的手把單元與多角度旋轉動作平面。
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GYROKINESIS® Cardiovascular Breathing Course Progression 1
MAR 16-18, 2027
MIRIAM FRIEDRICH HONORIO, from GYROTONIC® Arts GERMANY
Master Trainer
The GYROKINESIS® Cardiovascular Breathing Course – Progression 1 is a specialized continuing education course developed by founder Juliu Horvath. It focuses on respiratory health and circulatory stimulation through rhythmic movement and structured breathing patterns. All circulatory systems of the human body are stimulated systematically, leading to an increase in the flow of blood, nutrients, oxygen and other gases, and as well as hormones to and from cells.GYROKINESIS® 嬋柔心肺呼吸課程 – 階段 1 是由創辦人 Juliu Horvath 開發的專業進修課程。本課程專注於透過有節奏的動作與結構化的呼吸模式，促進呼吸系統健康並刺激血液與體液循環。人體所有的循環系統都會得到系統性的刺激，從而增加血液、營養素、氧氣及其他氣體與荷爾蒙在細胞之間的流動與輸送。
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GYROTONIC® Level 1 Foundation Course
MAR 16-21 & 23-28, 2027
SERGIO HONORIO, from GYROTONIC® Arts GERMANY
Master Trainer
The GYROTONIC® Level 1 Foundation Course aims at providing a more in-depth understanding of the Gyrotonic® Level 1 curriculum and providing students with the specific skills and techniques needed to teach these exercises to clients. During this course, students with be introduced with teaching techniques and principles underlying the Gyrotonic® Level 1 exercise syllabus, as well as the complete Gyrotonic® Level 1 exercise curriculum and become a Gyrotonic® Apprentice.GYROTONIC® 嬋柔® Level 1 基礎課程旨在深入探討第一階段的完整課程內容，並賦予學員將這些動作教授給客戶所需的專業技能與技巧。在本次課程中，學員將學習教學技巧、第一階段動作大綱背後的核心原理，以及完整的第一階段練習課程。成功完成嬋柔第一階段基礎課程後，學員即取得「嬋柔實習教練」（Gyrotonic® Apprentice）資格。此階段起進入「第一階段實習期」，學員可以實習教練的身分，開始教授所學的第一階段動作。實習執照有效期為 1 年。在為期一年的實習期內，學員需完成「實習複習課程」（Apprentice Review Course）、實習教學時數以及「最終認證課程」（Final Certificate Course）。學員必須進行至少 6 個月 的個人練習與實習教學，方有資格參加最終認證課程。
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GYROTONIC® Level 2 Program 1 Pre-Training Course
APR 20-22, 2027
CHERIE APPEL, from Embody Ensoul
Master TrainerThe GYROTONIC® Level 2, Program 1 Pre-Training Course introduces certified Gyrotonic® Level 1 Trainers to advanced Level 2 exercise sequences on the Pulley Tower, physically preparing them for the full Level 2, Program 1 Course. Unlike Level 1, which focuses on core fundamentals and teaching methodology, Level 2 Program 1 emphasizes endurance, multi-dimensional movement ranges, and higher coordination on the Pulley Tower. Students must proceed to the Gyrotonic® Level 2, Program 1 Course within 1 year of completing the pre-training.
GYROTONIC® 第二級第一階段預備培訓課程（Level 2, Program 1 Pre-Training Course）旨在向已獲得認證的 Gyrotonic® 第一級教練介紹 Pulley Tower 上的進階第二級動作系列，為他們參加完整的第二級第一階段課程做好身體上的準備。與著重於核心基礎與教學法的第一級不同，第二級第一階段強調在 Pulley Tower 上的耐力、多維度動作範圍以及更高的協調性。學員必須在完成預備培訓後的一年內，參加 Gyrotonic® 第二級第一階段課程。
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GYROTONIC® Level 2 Program 1 Course
MAY 7-10, 2027
CHERIE APPEL, from Embody Ensoul
Master TrainerThe GYROTONIC® Level 2, Program 1 Course builds directly on Level 1 foundational movements, adding higher levels of coordination, cardiovascular rhythm, and spinal decompression. It is an advanced teacher training module designed for certified Gyrotonic® trainers seeking to expand their movement repertoire, refine physical execution, and introduce higher-level endurance and articulation sequences on the Pulley Tower Combination Unit.
GYROTONIC® 第二級第一階段課程（Level 2, Program 1 Course）直接奠基於第一階段的基礎動作，並加入更高難度的協調性、心肺節奏與脊椎減壓訓練。這是專為持有認證的 Gyrotonic® 教練設計的高級師資培訓單元，旨在協助教練擴展動作庫、精進肢體執行力，並在組合式滑輪塔（Pulley Tower Combination Unit）上引導更高階的肌耐力與關節分節活動度訓練。
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GYROTONIC® Jumping Stretching Board Certification Course
MAY 11-13 & 15-18, 2027
CHERIE APPEL, from Embody Ensoul
Master TrainerThe GYROTONIC® Jumping Stretching Board (JSB) Certification Course is an advanced teacher training program for certified Gyrotonic and Gyrokinesis trainers. The Jumping Stretching Board (commonly referred to as a JSB) is a specialized piece of equipment used in the Gyrotonic Expansion System. It covers specialized equipment routines that utilize sliding platforms, parallel bars, rotating turntables, and pulley tower attachments to emphasize weight-bearing joint articulation, functional movement loops, dynamic stretching, and low-impact cardiovascular conditioning.
GYROTONIC® 跳躍伸展板（JSB）器械證書課程是專為持證 Gyrotonic® 及 Gyrokinesis® 教練設計的高級師資培訓計劃。跳躍伸展板（通常簡稱為 JSB）是 Gyrotonic® Expansion System 中所使用的專用特殊器械。本課程涵蓋專用器械訓練動作，運用滑動平台、雙槓、旋轉轉盤以及滑輪塔配件，著重於負重關節分節活動度、功能性動態循環、動態伸展與低衝擊的心肺體能訓練。
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GYROTONIC® Jumping Stretching Board Refresher Course
MAY 20-22, 2027
CHERIE APPEL, from Embody Ensoul
Master TrainerThe GYROTONIC® Jumping Stretching Board (JSB) Refresher Course is a specialized continuing education workshop designed for certified JSB trainers who want to review, refine, and update their teaching skills and personal movement execution on the equipment.
GYROTONIC® 跳躍伸展板複習課程（JSB Refresher Course）是專為持證 JSB 教練設計的專業在職進修工作坊，旨在協助教練複習、精進並更新其在該器械上的教學技巧與個人動作執行力。
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GYROTONIC® Level 1 Update Course
OCT 15-17, 2027
HINAKO SAKURAOKA, from YUTORI House for Art & Movement, GERMANY
Master TrainerThe GYROTONIC® Level 1 Update Course is a 3-day continuing education program designed for certified Gyrotonic® trainers. It allows instructors to review, refine, and update their knowledge of the Gyrotonic® Level 1 curriculum. License Renewal: Accredited as continuing education hours for maintaining a GYROTONIC® trademark license. Covers deep dives into the execution and tactile/verbal cueing of Level 1 exercises.
GYROTONIC® 第一階段複習課程是一個為期 3 天的持續教育課程，專為認證的Gyrotonic®教練設計。教練們複習、精進並更新他們對 GYROTONIC® 第一階段課程大綱的知識。執照更新： 認可為 GYROTONIC® 商標執照所需的持續教育時數。深入探討Gyrotonic® Level 1 動作的執行方式以及觸覺/口頭提示。
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GYROKINESIS® Level 1 Pre-Training Course
OCT 18-23, 2027
HINAKO SAKURAOKA, from YUTORI House for Art & Movement, GERMANY
Master TrainerThe GYROKINESIS® Level 1 Pre-Training Course provides a foundational understanding of the GYROKINESIS® Level 1 exercises and prepare students physically for the GYROKINESIS® Level 1 Foundation Course. Covers the execution of Level 1 mat & chair exercises, rhythm, and body awareness, establishing the technical foundation needed for professional certification. The foundation course can be taken within 3 months after the pre-training course. After 3 months an extension can be applied.
GYROKINESIS® 第一階段預備課程提供對 GYROKINESIS® Level 1 動作的基礎理解，並為學員報讀 Foundation 課程做好體能準備。在此課程中，學員專注於累積經驗並培養對動作清單中各項練習的個人理解，深化自身練習，或開啟成為認證教練的旅程。課程涵蓋墊上(MAT) 與椅子 (CHAIR) 動作的執行方式、以節奏及身體覺察，為專業認證奠定技術基礎。基礎課程可在預備課程結束後 3 個月內完成；若超過 3 個月則可申請延期。
becoming a GYROTONIC® Trainer in Hong Kong & Worldwide.
The Art of Intelligent Movement
Being a GYROTONIC® trainer, you’re working with a system that focuses on three-dimensional, circular movements and fluid transitions. You are teaching people how to find decompression through movement and connect their breath to their nervous system.
If you are exploring this path or looking to deepen your practice, we encourage you to take a step closer to this wonderful practice in CASA Wellness & GYROTONIC®.
The GYROTONIC® Certification Path.
Becoming a certified GYROTONIC® Level 1 Trainer is a rigorous, deeply immersive journey that typically takes 1 to 2 years to fully complete.
The curriculum is standardized globally by the GYROTONIC® Headquarters and the license is accredited worldwide. It is structured into four phases, taking you from a dedicated student to a practicing apprentice, and finally to a licensed professional.
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Duration: 6 days (30 hours).
Conducted by a Certified Pre-Trainer, this intensive course focuses entirely on your own body. You will deeply study the Level 1 exercise list to ensure your physical execution is correct and build the stamina required for the next phase.
Timeline note: You must start Step 2 between one week and 3 months after completing this course.
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Duration: 12 days (60 hours).
Conducted by a Gyrotonic Master Trainer, this is where you transition from doing the movements to learning how to teach them. You will learn the underlying physics, handling grips, verbal cues, and how to program a progressive sequence on the Pulley Tower.
The Milestone: Upon passing this course, you are officially granted a Gyrotonic Apprentice License (valid for 1 year) and can legally begin teaching paying clients.
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Duration: 6 days (approx. 30 hours).
This is your phase of real-world practice. To complete your apprenticeship, you must fulfill two distinct tracks:
before this stage, you should be accumulating for 30 Teaching Hours: Working independently with clients in a studio setup.
30 Supervised Review Hours (6 days): A formal review course conducted by a Master Trainer to clean up your technique, address client case studies, and prepare you for your final exam.
Timeline note: A minimum of 6 months must pass between your Foundation Course and your Final Certification.
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Duration: 3 days (approx. 18 hours).
The final practical assessment. You will be evaluated on your ability to physically demonstrate the movements flawlessly and safely guide a live person using appropriate physical adjustments and verbal cues.
Post-Certification: Keeping Your License Active
Once you pass the Final Certificate Course, you are a fully qualified Certified GYROTONIC® Trainer and are granted a trademark use license.
To maintain your active status, GYROTONIC® Headquarters requires trainers to complete at least one Continuing Education Course (CEC) every two years.
These CECs allow you to branch out into advanced Level 2 programs, specialized applications (like GYROTONIC® for golf, tennis, or scoliosis), or learn specialized equipment like the GYROTONIC® Jumping-Stretching Board and the GYROTONIC® Archway, GYROTONIC® Leg Extension Unit.
GYROTONIC® Specialized Equipment, all designed by creator Juliu Horvath.
While the Pulley Tower Combination Unit is the foundation found in every studio, the official line of specialized equipment consists of four distinct machines, each targeting different aspects of strength, deep stability, and multi-planar flexibility.
1. The Jumping-Stretching Board (JSB)
2. The Archway
3. The Gyrotoner®
4. The Leg Extension Unit (LEU)