For Private 1:1 classes, you will learn more about your own body alignment with custom instructions on how to move your body properly. Sometimes we struggle alot with our daily posture, with too much curling towards the front of our chests, tensing up muscles, and at the same time lacking thoracic mobility, leading to pain such as lower back pain.

Our instructors will tailor your exercise menu each time based on their anatomical knowledge, using our full range of equipment.

- Cadillac (Trapeze Table)
- Reformer
- Barrel (Ladder Barrel / Spine Corrector)
- Pilates Chair
- Props including Magic Circle, Pilates Ball, Resistance band, and others

helping you to stay balanced, and as well stretch and build small muscle groups at the same time.

We also accept private booking for one-to-one, one-to-two, or group private reformer sessions via whatsapp +852 6012 6973.